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Events for October 2022

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Calendar of Events

Calendar of Events
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Cardio & Strength

Cycling

Circuit

Cycling

*Hatha Yoga

*Power Vinyasa Yoga

*Power Vinyasa Yoga on Zoom

Zumba

Boot Camp

Circuit with Stations

Cycling

Circuit

*Hatha Yoga

Sweat With Julie

Vinyasa Flow Yoga

Senior Rowing

Cycling

Saturday Surprise

*Slow Flow Vinyasa Yoga

Zumba

*45 Mins Vinyasa,15 Mins Yin Yoga

*45 Mins Vinyasa, 15 Mins Yin Yoga on Zoom

Boot Camp

Cardio & Strength

Cycling

Circuit

Kickin’ it with LIZZ

Cycling

*Hatha Yoga

*Power Vinyasa Yoga

*Power Vinyasa Yoga on Zoom

Zumba

Boot Camp

Circuit with Stations

Cycling

Kickin’ it with LIZZ

Circuit

6

Balance & Core

Senior Rowing

Cycling

Saturday Surprise

*Slow Flow Vinyasa Yoga

Zumba

*45 Mins Vinyasa,15 Mins Yin Yoga

*45 Mins Vinyasa, 15 Mins Yin Yoga on Zoom

Boot Camp

Cardio & Strength

Cycling

Circuit

Kickin’ it with LIZZ

Cycling

*Hatha Yoga

*Power Vinyasa Yoga

*Power Vinyasa Yoga on Zoom

Zumba

Boot Camp

Circuit with Stations

Cycling

Kickin’ it with LIZZ

Circuit

*Hatha Yoga

Vinyasa Flow Yoga

Spin & Weights

Balance & Core

Senior Rowing

Cycling

Saturday Surprise

*Slow Flow Vinyasa Yoga

Zumba

*45 Mins Vinyasa,15 Mins Yin Yoga

*45 Mins Vinyasa, 15 Mins Yin Yoga on Zoom

Boot Camp

Cardio & Strength

Cycling

Circuit

Kickin’ it with LIZZ

Cycling

*Hatha Yoga

*Power Vinyasa Yoga

*Power Vinyasa Yoga on Zoom

Zumba

Boot Camp

Circuit with Stations

Cycling

Kickin’ it with LIZZ

Circuit

*Hatha Yoga

Vinyasa Flow Yoga

Balance & Core

Senior Rowing

Cycling

Saturday Surprise

*Slow Flow Vinyasa Yoga

Zumba

*45 Mins Vinyasa,15 Mins Yin Yoga

*45 Mins Vinyasa, 15 Mins Yin Yoga on Zoom

Boot Camp

Cardio & Strength

Cycling

Circuit

Kickin’ it with LIZZ

Cycling

*Hatha Yoga

*Power Vinyasa Yoga

*Power Vinyasa Yoga on Zoom

Zumba

Boot Camp

Circuit with Stations

Cycling

Kickin’ it with LIZZ

Circuit

*Hatha Yoga

Vinyasa Flow Yoga

Spin & Weights

Balance & Core

Senior Rowing

Cycling

Saturday Surprise

*Slow Flow Vinyasa Yoga

Zumba

*45 Mins Vinyasa,15 Mins Yin Yoga

*45 Mins Vinyasa, 15 Mins Yin Yoga on Zoom

Boot Camp

Cardio & Strength

Cycling

Circuit

Kickin’ it with LIZZ

Cycling

*Hatha Yoga

*Power Vinyasa Yoga

*Power Vinyasa Yoga on Zoom

Zumba

Boot Camp

Circuit with Stations

Cycling

Kickin’ it with LIZZ

Circuit

*Hatha Yoga

Vinyasa Flow Yoga

Balance & Core

Senior Rowing

Cycling

Saturday Surprise

*Slow Flow Vinyasa Yoga

Zumba

*45 Mins Vinyasa,15 Mins Yin Yoga

*45 Mins Vinyasa, 15 Mins Yin Yoga on Zoom

Boot Camp

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