Variety of Group Fitness Classes
State of the Art Equipment
Ladies Only Area

Power Lifting Platform
Convenient Parking
Shake Bar
Protein Bars

Kickboxing with Lizz!


Massage Therapy

Visit our Licensed Massage Therapist at Elysian Fields Massage Therapy (right inside our building) for Swedish, Myofascial, and Hot Stone massages. Contact Mary Jo Costello at 716-471-7232 to make an appointment!


Reiki Healing with Laurie Pinzel

Reiki is a technique for stress reduction and relaxation that promotes healing. Laurie’s mission is to promote the many benefits of Reiki to others for a happier, healthier life. For an appointment call Laurie at 716-280-1986